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World Meditation Day: Women's Wellbeing
self care

World Meditation Day: Women's Wellbeing

self care

World Meditation Day: Women's Wellbeing

Recent events have added a huge amount of pressure on women globally. Now is the time to start regaining confidence...
Yoga For Your Little: Never Too Young To Start
yoga tips

Yoga For Your Little: Never Too Young To Start

yoga tips

Yoga For Your Little: Never Too Young To Start

Photo credit: Desi Bartlett Global Ambassador's son, Rocket. When did you start practicing yoga? For most of us, yoga practice...
Yoga With Mum

Yoga With Mum

Yoga With Mum

Practice with Mum. For Mother's day, yoga teacher Irene Alda @livinglavidayoga propose to you some fun moves to practice with...
Mental Health Month
self care

Mental Health Month

self care

Mental Health Month

Mental Health Awareness In 1949, Mental Health America established May as Mental Health Month in order to bring awareness to...
Yoga For All: AdniJóga Social Enterprise
community

Yoga For All: AdniJóga Social Enterprise

community

Yoga For All: AdniJóga Social Enterprise

Manduka Community Spotlight - Interview with Anna Kalmár, Founder of Budapest-based social enterprise AdniJóga. AdniJoga has become a shining light...
Yoga for Kids: Never Too Young To Start Yoga

Yoga for Kids: Never Too Young To Start Yoga

Yoga for Kids: Never Too Young To Start Yoga

Never Too Young To Start Yoga. The Benefits of Yoga for Kids. The earlier we engage with yoga and meditation, the...
How Yoga Helped Me Heal From COVID-19

How Yoga Helped Me Heal From COVID-19

How Yoga Helped Me Heal From COVID-19

My COVID-19 Experience On January 6, 2021, I woke up with a cough and a 100 degree fever, and wished...
An Introduction to Yoga Nidra
self care

An Introduction to Yoga Nidra

self care

An Introduction to Yoga Nidra

Yoga Nidra is a powerful meditation practice, enabling practitioners to access the deeply restorative aspects of sleep while remaining conscious....

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